Gluten-free diets have exploded in popularity and the world of recipe development is much better for it. Just over a decade ago, amazing gluten-free dinner recipes were few and far between – but now, there are gluten-free cookbooks bursting offbookstore shelves, a variety of gluten-free products on the market (some healthier than others, mind you) and a worldwide hordeof home cooks who are exploring thejoys of gluten-free cooking from scratch on incredibly inspired blogs.
We’ve combed the internet, and our dining tables, to bring you our picks for the best 30 gluten-free dinner recipes. We looked at easy prep, availability of ingredients, and diversity in flavour and textures to give you weeks of dinner inspiration. We also wanted to ensure that with these meals, you won’t even notice anything is missing.
A gluten-free one-pot meal that doesn’t need to be pretty – that’s why it’s so accessible and easy. For an extra boost of protein, try throwing in some of your favourite beans, or serve it alongside an animal protein.
Have you tried making socca pizza yet? It’s one of our favourite gluten-free dinner recipes and this one – topped with a heavenly kale pesto – offers you a delectable dose of green vegggies!
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Cleaned Up Creamy Butter Chicken with Cauliflower Rice
Is it possible to have an incredible butter chicken without the butter and cream? You bet. This 30-minute gluten-free meal is luxuriously creamy and if you’re not into chicken, there are a couple of vegan options as well.
You don’t need to be the Incredible Hulk or a green-eyed monster to enjoy this vibrant green goodness. We love the creativity of this gluten-free dinner recipe that swaps arborio rice for buckwheat and uses a zingy pea sauce instead of cheese. And, an an extra special bonus, no stirring!
Perfect Baked Salmon with Lentils and Lemon Herb Sauce
Salmon, lentils, quinoa, vegetables, lemon herb sauce. All in one pan. No need to cook everything separately – it all bakes up deliciously togetherin the oven. Gluten-free eating doesn’t get easier than this, folks.
Spiralized veggie noodles are undoubtedly awesome, but sometimes you just want some gluten-free floury pasta, right? Enter this veggie spaghetti bowl – with gluten-free noodles, tomato sauce, a pile of veggies and herbs, it’s a pure comfort food dinner.
Hands up if you love bowl foods. Us too! And there is so much going on in this falafel bowl – popping colours, fresh veggies, a must-make tahini sauce and falafel, of course.
We love those one-pan meals! This gluten-free dinner is packed with veggies and a simple, herb-y and heavenly sauce. An easy recipe for when you need to cook, but don’t really feel like doing much.
This multi-vegetable soup is the kind of gluten-free meal for when you want soup for dinner with a little more ‘heft’. The roasted sweet potatoes piled ontop of the thick puree gives extra oomph to this satisfying, anti-inflammatory bowl.
The slow cooker is an ingenious contraption, as it helpsyou put delicious gluten-free dinner recipes like this one on the table without doing any of the work. (For more slow cooker inspiration, check out these 20 Best Slow Cooker Recipes.)
A smoky and savory gluten-free dinner that is quick to pull together. It’s great when paired with gluten-free grains or spooned on toast, but you can also enjoy it all on its own (and we do!).
Did you know they’ve done studies on red curry paste and discovered that it boost the immune system? It’s true – so now you have an extra reason to make this easy Thai red curry. We appreciate that this one-pot dinner has both vegan and Paleo options, plus you can adjust the amount of liquid for a chunkier or soupier meal.
Bring the sushi restaurant-style salads into your kitchen by making this soba noodle bowl that hasthree different kinds of seaweed. It’s a fast meal – 30 minutes – and the leftovers will keep for several days in the fridge. Don’t be afraid of seaweed, because this recipe is absolutely delicious!
Our entire Culinary Nutrition Expert program is gluten-free.
A healthy stir-fry that you might mistake for takeout, except this version is nourishing and healthy. Everyone knows that a stir-fry is all about an amazing sauce – but unfortunately many store-bought options are loaded with sugar, salt and chemicals. This gingery stir-fry sauce is so flavourful and once you master it, you can move on to making more condiments at home.
An easy and elegant salad recipe for when you’re craving a fresh, light supper. Veggies are everywhere in this recipe, so you’ll be sure to fill your nutrient quota with this one.
You probably think mole sauce is fancy and difficult, but this recipe shows you how seamless and delicious it can be. For a peanut-free option, use almond butter or sunflower seed butter instead. You won’t notice the difference, we promise.
You might be surprised to discover the secret ingredient that makes thisdairy-free chowder so thick and creamy– and it ain’t cream, coconut milk or almond milk. A hearty gluten-free dish that is the perfect candidate for whatever veggies you have lying around in the fridge.
This recipe is for those of you who love the flavours of Shakshuka (an egg + sauce dish), but are intolerant or allergic to eggs. And, more importantly, it’s a one-pan meal that allows you to build layer upon layer of tastiness.
These gluten-free falafels are next-level awesome with the anti-inflammatory additions of sweet potatoes and turmeric. Throw a handful of them onto a salad, fold them into a wrap or serve them alongside steamed or roasted veggies.
How much nutrient-density can you squeeze into one bowl? A lot, as it turns out. This gluten-free dinner recipe is packed to the brim with a variety of micro and macronutrients, along with a range of tastes and textures. Plus, it’s hard to resist ‘bowl foods’, right?
Zucchini Fettuccine with Creamy White Bean Alfredo Sauce
There’s a magical ingredient in this recipe’s creamy vegan alfredo sauce, and it’s not cashews, coconut milk or tofu. It’s white beans! They make for a high-protein, nut-free, velvety and grain-free gluten-free dinner. Yum.
All you need for this gluten-free dinner recipe is 10 ingredients and one hour of your time. The results are hearty, with robust flavour and a spicy kick, though with the homemade enchilada sauce you can certainly customize the spice level however you’d like!
Maple Walnut Glazed Black-Eyed Peas with Collard Greens
Veggies and beans becoming infinitely more interesting when they’re doused in an amazing sauce, and this maple-walnut blend is to die for. Serve this over your favourite gluten-free grain or gluten-free toast for a quick and easy dinner.
A variety of fillings make these summer rolls crunchy, creamy, customizable and satisfying all at once. We love Steph’s idea of cutting the rolls into sushi-sized slices – great for appetizers or little fingers!
We love simple salmon recipes and sheet pan meals. This recipe combines the best of both worlds and is ready in about 20 minutes. Pair this with a gluten-free grain or cauliflower rice and you’re absolutely golden.
A gorgeously-coloured dish that makes a beautiful and tasty meal. The leftovers get better with age, so you may want to save some for another dinner or two throughout the week! And, for the cilantro-haters, you can easily substitute parsley instead.
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If you cut all gluten out of your diet, there's a risk that you could miss out on nutritious whole grains, fiber and micronutrients. Getting enough whole grains in your diet is especially important if you're at risk for heart disease or diabetes.
Most sources of healthy fat, such as the following, are gluten-free. Foods that are safe to eat if you have a gluten intolerance include nuts, seeds, vegetables, fruits, fish, poultry, dairy products, gluten-free grains, and legumes.
A: Among alcoholic beverages, all distilled spirits, i.e., brandy, gin, mezcal, rum, vodka, and whiskey are gluten free. So, are wine and hard ciders, despite of being fermented drinks. You can also find beer variants that are labeled gluten-free.
From mouthwatering options like chicken lettuce wraps, crab cakes and lasagna, chocolate chip cookies and hazelnut torte – it's very easy to create a 100% gluten-free meal that all your guests can enjoy!
From mouthwatering options like chicken lettuce wraps, crab cakes and lasagna, chocolate chip cookies and hazelnut torte – it's very easy to create a 100% gluten-free meal that all your guests can enjoy!
Introduction: My name is Neely Ledner, I am a bright, determined, beautiful, adventurous, adventurous, spotless, calm person who loves writing and wants to share my knowledge and understanding with you.
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